Individual therapy is a team effort between yourself and Montriel. Together you’ll create goals of your therapy program as a first step to inspire change in your life. Therapy may push you but together we’ll, address those hard to face issues.
Individual therapy supports people in overcoming obstacles that have hindered their well-being. It will create positive feelings like compassion and self-esteem. People in individual therapy can learn ways to better handle and navigate challenging situations, make healthy life choices, and reach goals.
In individual therapy with Montriel, many reflect back and find they enjoyed the therapeutic journey of becoming more self-aware. Many people continue in their self growth with ongoing therapy. In a therapy with Montriel, you may discuss issues like: